What Is Spinal Traction?
Spinal traction is a controlled pulling force applied along the spine to create gentle space between spinal structures. A practitioner or device may provide the force. The method can reduce pressure and improve movement during care, but its use depends on your symptoms, exam findings, and treatment plan.
Quick Facts About Spinal Traction
Category
Spinal therapy technique
Used for
Gentle spinal unloading
Common confusion
It is not a spinal adjustment
Also called
Traction therapy
Often discussed with
Spinal Decompression Therapy
Key Takeaways About Spinal Traction
- Traction uses a controlled pulling force along the spine.
- A practitioner or device may provide the force.
- Traction is not the same as a spinal adjustment.
How Spinal Traction Works

Spinal traction uses a steady, controlled pull along the spine. The pull may come from a trained practitioner or a therapy device. The force follows the spine's direction and aims to gently lengthen the treated area.
Related glossary terms: Joint Mobility, Nerve Compression, Range Of Motion.
During Spinal Decompression Therapy, traction may be adjusted by body position, the area treated, and your response during the session. The process differs from an adjustment, which uses a brief, focused movement to affect joint motion. Traction focuses on sustained pulling and comfort throughout the application.
What Patients May Notice
- A gentle stretch through the back or neck.
- Support from cushions, straps, or a treatment table.
- Changes in force as the session progresses.

From the Arrowhead Clinic Chiropractor Decatur team
When we use spinal traction, we review your symptoms, movement, and relevant exam findings first. Our team adjusts the setup and force to match the area being treated and checks your comfort during the process. We record how you respond so future care can follow the treatment plan.
Spinal Traction in Practice: A Real-World Example
A person with lower back discomfort may receive Spinal Decompression Therapy while a table applies a gentle pulling force. The setup supports the body and lets the practitioner adjust the treatment based on comfort and response.
Related Services
Related Terms
Joint Mobility
Joint Mobility is the amount and quality of movement available at a joint. It depends on…
Nerve Compression
Nerve Compression is pressure on a nerve or the tissues around it that can disrupt normal…
Range Of Motion
Range Of Motion is the amount and direction a joint can move through its available path…
Soft Tissue Mobilization
Soft Tissue Mobilization is a hands-on method that applies focused pressure and movement to muscles, tendons…
Arrowhead Clinic Chiropractor Decatur
Have Questions About Spinal Traction?
Contact Arrowhead Clinic Chiropractor Decatur for practical guidance on Spinal Traction and related chiropractor work in Decatur.
